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Wellness Wednesday: Doodle Power!

Last updated 8 months ago

Our friends over at the Greatist Blog always have a few awesome tips that we like to share here on our blog.

Our quick-share for the Wellness Wednesday: Doodle Power!

We've all done it before: Doodling on the job, in meetings, when there is nothing else to do, etc.......

But according to our friends over at Greatist, doodling is actually a good thing! Their blog states, "research suggests doodling while doing other cognitive tasks can help stimulate brain activity and creativity."

So when you run all out of ideas and need to revamp your "brain's momentum," simply pick up a pencil and a scrap of paper, and let your creativity flow!

Here's our contribution to kick up our brain power for the day....

Share your doodles with us on our Facebook page and Twitter (#DoodleYMCADC)!

We'd love to see what creations you come up with...

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